“Studies from Northwestern University have shown that people who separate themselves from a problem are more likely to have “eureka” moments — anyone thinking creatively would probably describe a the coming of a new idea in this way. So, in a sense, walking spurs more of these moments, as visual distractions and the act of walking tend to give a person a break from whatever problem it is they’re trying to solve. The researchers also noted that physical activity promotes mental health. Together, the findings should encourage anyone trying to improve creativity to take a walk or two, especially as spring moves toward the summer.”
If you’re going in circles, can you take a walk?
How do you encourage participants and guests to take a walk outdoors while they are at your site?
Is is easy for guests in wheelchairs to be pushed outside?
Can guests experience nature in both short and long bursts?
Excerpt from
Walking Spurs Creativity: Why It’s Good To Take A Break Every So Often
By Anthony Rivas. Medical Daily. | Apr 26, 2014 06:36 PM EDT http://www.medicaldaily.com/walking-spurs-creativity-why-its-good-take-break-every-so-often-279116